GET THE LATEST UPDATES ON CLASSES & CANCELLATIONS HERE
The 15-25 cm is supposed to start Jan 15th, today, at 7pm. We will post here any cancellations for tomorrow. Scott Walsh's Program starts at 5pm and again 6pm Mon/Wed/Friday.

Nutrition Support – But, what does that mean…?

We finally organized and discussed what type of nutrition support we’d like to give our clients at the studio and we’ve created a webinar with information from Michael Manderville – Personal Trainer and General Manager Taylor Borys. These two will make it fun and informative.

Set the date in your calendar for this Thursday at 11:15am.  Free of charge.  Listen by computer audio or by phone.  We’ll be taking questions at the end.

There’s no fee to join – and this are all tips not prescribed advice for clients and the public.

Love to have you on board! ‪#‎nutrition‬ ‪#‎tips‬ ‪#‎healthyHRM‬

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