GET THE LATEST UPDATES ON CLASSES & CANCELLATIONS HERE
The 15-25 cm is supposed to start Jan 15th, today, at 7pm. We will post here any cancellations for tomorrow. Scott Walsh's Program starts at 5pm and again 6pm Mon/Wed/Friday.

Nordic Pole Walking

You’re invited to check out our FREE introductory sessions on NORDIC POLE WALKING.

Some of the benefits of Nordic Pole Walking include burning up to 40% more calories than regular walking, improves posture, balance, and coordination, and relieves the impact off lower joints by up to 30%. Sessions start June27, 2015. Register today by calling 902-497-0125 or email taramacfitclub (at) gmail (dot) com.

Check out NORDIC POLE WALKING with TaraMacdonaldFitClub.com in Dartmouth, NS June 2015

 

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