GET THE LATEST UPDATES ON CLASSES & CANCELLATIONS HERE
The 15-25 cm is supposed to start Jan 15th, today, at 7pm. We will post here any cancellations for tomorrow. Scott Walsh's Program starts at 5pm and again 6pm Mon/Wed/Friday.

Nordic Pole Walking and Run Club start the week of April 17th, 2017

An update from Tara:

  1.  New Group Fitness Schedule is coming on February 27th with sessions starting the week of March 6th, 2017
  2. Nordic Pole Walking and our Run Club start the week of April 17th, 2017 (open to the public and free of charge)
  3. MacDonald & Woods PT Rehab Clinic is holding a Grand Opening in early June (date To Be Confirmed)

Running Club starts the week of April 17th, 2017MacDonald & Woods PT Rehab ClinicTara MacDonald Fit Club

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