GET THE LATEST UPDATES ON CLASSES & CANCELLATIONS HERE
The 15-25 cm is supposed to start Jan 15th, today, at 7pm. We will post here any cancellations for tomorrow. Scott Walsh's Program starts at 5pm and again 6pm Mon/Wed/Friday.

NIA Update and Nordic Pole Walking Update!

This week:

Nordic Pole Walking is only Tuesday and Thursday mornings with Kaitlyn at 10am at 380 Pleasant St. and then Saturday at Soles in Motion, Burnside at 4pm.

This is our last class for NIA Thursday at 6pm for a short while.  It will return! Drop in fee $11.50 inc hst.

Thanks to Kaitlyn Beaver and Taylor Borys for last Saturday’s Sole Sisters Women’s Race Social at Soles in Motion, Burnside.

 

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