Tuesday night we are kicking our way through a Beachbody Fit Club with the TurboJam DVD and Danielle Melanson Fitness – this is a FREE workout for all levels.
Wednesday night we have Walk Leader Live at 5:30pm ($11.50 inc hst drop in fee).
Thursday night we have NIA with Instructor Maggie MacDonald for you ($11.50 inc hst drop in fee). Come on in and dance, sweat and shimmy to fitness!
Waiver to sign if you haven’t already done so. While you’re here – ask us about our free pass to an appointment with our personal trainers to check out the studio. Re-visit those New Year Resolutions and Re-shape them into lifelong goals!