We are closed Good Friday up to and including Easter Monday.
We re-open Tuesday April 18th, 2017 at 9:30am.
Don’t forget you can still register for the NSFA Exercise Leadership Summit that is happening April 22nd, 2017 at Mount Saint Vincent University in Bedford, N.S. https://nsfitness.ca/ELS17
Thanks to the NSFA Bronze Sponsors: Suzanne Milner, VOXX Life; Debbie Ford, TPI Travel and Melissa Dearman, Eastern Passage Wellness Center.
Our next round of group fitness classes start May 8th – schedule here and on our website under Group Fitness. GF Schedule-May8-2017Final
Our Learn to Run with Arlene Brinston, Encompass Coaching, starts April 20th 6pm at MacDonald & Woods Personal Training Rehab Clinic 133 Baker Drive. Enter through the Soles in Motion front doors and keep to your right hand side. For beginners.
Our Social Run Club with Nate Janine-Williams, New Journey Runners, starts April 29th at 9:30am and is for women who run.
And, our Nordic Pole Walking program starts with Kaitlyn April 18th at 2pm using Nordixx poles and walking the Freshwater Trail. Our first night we will only be going part way, turning at the first lookoff point on the gravel trail to go back up to 133 Baker Drive.