GET THE LATEST UPDATES ON CLASSES & CANCELLATIONS HERE
The 15-25 cm is supposed to start Jan 15th, today, at 7pm. We will post here any cancellations for tomorrow. Scott Walsh's Program starts at 5pm and again 6pm Mon/Wed/Friday.

Activate Her Awesome Retreat Review

I literally drove one of my personal trainers, Kaitlyn Beaver, to the second Activate Her Awesome Retreat held at Oak Island Resort this past week.  I gave her no idea what to expect other than “it’ll be great!  You’ll see!”

Talk about being rewarded by faith and fun.

My brain is tired today but satisfied that I know where I am turning my focus to as a plus sized personal trainer.

So to start for myself I googled “Plus sized personal trainers” and found this great resource.  http://spryliving.com/articles/8-inspiring-plus-size-fitness-bloggers/

I need their inspiration to keep me motivated because the fitness tests I’m working on this year are not going to be easy for me as I run/market the fitness studio and the online membership portion to my business.

Thanks for coming Kaitlyn!  Find Kaitlyn at https://www.instagram.com/kaibeav

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