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Last Day for Group Fitness - thanks everyone! Don't miss Soles in Motion's Black Friday Sale Nov 24th, 2017.

Last Day for Group Fitness – thank you!

Thanks everyone for all your support over the past year for our group fitness program.  Scheduling brought to you by NIA Instructor Amy Marshall with help from our staff and outside contractors.

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$576 plus tax for 32 personal training sessions

We’re a proud sponsor of: Strides for Obesity (happening October 14th, 2017 at Victoria Park) NSCC Active Living Challenge The Cole Harbour Colts hockey team Jill Borys Plus ONE events – Oct 21st Fundraiser for Habitat for Humanity And, we’re raising money for the Leukaemia & Lymphoma Society Atlantic Region with their Team in Training…

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Call us today! 902 407 7502

Thanks for such a great weekend at our last year as a Gold Sponsor of Sole Sisters Women’s Race Series. We had a lot of fun – our trainers who participated were: Tara Cook, Arlene Brinston, Carla Fraser, Siobhan Camp, Rayanne Hunter. #SO to staff for volunteering at a water station – Victoria Weir #SO…

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One Week to Race Kit Pick Up Day!

                                    See you Friday September 29th, 2017 at 3pm at Mic Mac Mall in Dartmouth! Race Day is October 1st, 2017 starting at Graham’s Grove, Lake Banook, Dartmouth, N.S. 5k, Quarter & Half Marathon    

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Learn to Run with Nate-Janine Williams Wednesdays – last one cancelled!

Nate-Janine Williams has had a family issue come up so Wednesday, tomorrow night, we won’t be holding our last run with her. Find her at https://www.facebook.com/learntolovetorun/ She’s been a pleasure to work with and we were so happy to bring it to Baker Drive.  See you when the snow melts! LOL (oh, no! she said snow).…

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Walk 15 cancelled this week – see you Sept 22nd! Sorry

Walk 15 is cancelled today for 12:15pm. See you next Friday Sept 22nd at 12:15pm for the final Walk 15 for this session. New group fitness schedule will start the week of October 10th, 2017 and end the week of November 13th, 2017. Thanks to all our instructors and trainers including Amanda Swales, Pat Hipgrave…

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Be the Fire with Keynote Speaker Louise Green!

http://www.tickethalifax.com/events/46170886/be-the-fire-one-day-summit-for-women-only Hi there! We have a limited number of tickets available but encourage you to purchase them on Ticket Halifax above.  All ticket proceeds go to Alice Housing.  More on that charity here: http://www.alicehousing.ca Saturday September 9th, 2017 – Your ticket includes entry to all these events.  Water and some snacks will be provided by the…

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