MacDonald and Woods Rehab Clinic

We are change agents in your support network for wellness, fitness and movement.

MacDonald & Woods Rehab was created because the owner, Tara MacDonald, noticed a gap within our fitness industry of people who were unable, for a variety of reasons, attend the average fitness facility, but who still wanted to be active, to build strength or who are recovering from an injury and need to regain strength in certain areas. So the idea for MacDonald & Woods Personal Training Rehab Clinic was birthed. Our goal is to be a bridge between rehabilitation and the gym.

On Friday April 28th at 1pm-4pm we are having our monthly Open House. We invite you to come join us, enjoy some refreshments, and talk with our trainers Arlene Brinston and Liz Burton about your needs and goals. Its a great chance to check out the private environment, the equipment available, and hear how our trainers are equipped to help you stay active and gain fitness.

You can find us at 133 Baker Drive. Enter in the Soles in Motion doors, turn right and you will see our entrance.

Unable to make it but have questions? Give us a call at 902-334-1720 or email us at Our consults are free, you can come in and chat with our professional trainer and see if it is the right fit for you.