Tara MacDonald Fit Club in Halifax, NS

We are change agents in your support network for wellness, fitness and movement.

Nordic Pole Walking

Check out NORDIC POLE WALKING with TaraMacdonaldFitClub.com in Dartmouth, NS June 2015

You’re invited to check out our FREE introductory sessions on NORDIC POLE WALKING.

Some of the benefits of Nordic Pole Walking include burning up to 40% more calories than regular walking, improves posture, balance, and coordination, and relieves the impact off lower joints by up to 30%. Sessions start June27, 2015. Register today by calling 902-497-0125 or email taramacfitclub (at) gmail (dot) com.

Check out NORDIC POLE WALKING with TaraMacdonaldFitClub.com in Dartmouth, NS June 2015

 

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